Sunday Gravy – a very meaty sauce from Napoli

The guy on the left is not me. It is Andy Rafferty, who was the chef at our restaurant for several years.

They call this sauce “Sunday Gravy” or Sugo di Domenica. The story is that in Naples, where this sauce originates, Nonna uses the week’s leftover meats to make this sauce (sugo) which she typically cooks all day. Others say its roots lay with the Italian-American immigrants, pointing out that the impoverished southern Italians had little meat to cook with. It is a traditional dish in Napoli today, probably brought back by those who came home to visit. All I know is it’s amazing!

Meat, meat, meat!

This recipe is very flexible as far as the types of meats used. Just use a lot! Some people even add chicken livers. If you use any tougher cuts of meat, it is important to cook the sauce long enough to tenderize them.

Ingredients:

8-10 servings
1/2 cup olive oil
1 pound Italian sausage (in casing) –sweet or hot
1 pound pork country ribs or boneless spareribs
1 pound beef stew meat (or lamb)
1 batch of meatballs–optional (homemade or store bought)
1 large onion—chopped
3-5 cloves fresh garlic—minced
1/3 cup red wine
2 – 28 oz. cans Whole Peeled Tomatoes
2 tablespoon tomato paste
1 tablespoon dried oregano (or 2 tablespoon fresh) or Italian herb blend
3 tablespoons fresh Italian parsley—chopped and divided
1 teaspoon salt (preferably sea salt)
1 teaspoon sugar (or more to your taste)
drizzle extra virgin olive oil
1-1/2 to 2 pounds of pasta (I like rigatone, spaghetti or tagliatelle)
grated cheese such as Parmigiano-Reggiano or Pecorino Romano

Procedure:

  1. Put on some Italian music and pour a glass of wine.
  2. Mise en Place—Cut up meats in bite size pieces. Prepare onions and garlic. Measure out salt, sugar, wine and herbs. Open tomatoes.
  3. In a large heavy bottomed pot or Dutch oven heat a couple of tablespoons of olive oil over medium to medium-high heat. Brown all meat (except meatballs) in three or more batches (adding additional oil as needed). Do not crowd the pan. Brown meat on all sides. Each batch should take 5-6 minutes. As each batch is browned, remove to a platter with paper towels.
  4. Add more olive oil to the pan drippings. Add onion. Stir and sauté until translucent. Add garlic and sauté for one additional minute.
  5. Add wine to deglaze. Scrape and stir for 1-2 minutes until wine partially evaporates.
  6. Add the tomatoes, crushing them with your hand. Add tomato paste, oregano, half of the parsley, salt, and sugar. Return all meat to pot. Reduce heat to a slow simmer. Drizzle with extra virgin olive oil and stir in.
  7. Cover and allow sauce to cook for a minimum of one hour, or up to five hours.
  8. Heat water for pasta; 4 quarts water with 2 tablespoons of salt in a large pot. Bring to a boil.
  9. Cook 1-1/2 pounds of your favorite pasta until al dente.
  10. Drain pasta. Do not rinse. Toss with sauce and serve with freshly grated cheese. I recommend Parmigiano-Reggiano or a good quality Pecorino Romano. Garnish with remaining parsley.

I hope you enjoy this recipe. It’s worth it. Buon appetito!

Announcing the re-release of my cookbook “Frankie at Home in the Kitchen”

Five years ago, I sold the last copy of my cookbook, two days before the closing of our restaurant. Now, thanks to Amazon’s print-on-demand option the book is back in all its glory!

AUTOGRAPHED DELUXE SOFTCOVER BOOKS AVAILABLE FOR DIRECT SHIPMENT FROM MY WEBSITE.

DELUXE SOFTCOVER AND E-BOOKS ALSO AVAILABLE ON AMAZON

Beautifully photographed and complemented with wine-pairing recommendations, this cooking compendium offers more than 120 recipes for Italian dishes inspired by the famous Washington State restaurant, Frankie’s Pizza and Pasta. Numerous delectable ideas for pizza, pasta, and antipasti are presented as well as tasty tips on soups, salads, sandwiches, beverages, and desserts. Memorable images of the famed restaurant itself are also featured along with a photographic jaunt through the author’s vegetable garden and travels to Italy. Ensuring each recipe is well tested and easy to follow, this collection is a wonderful guide for those who want to lure friends and family to the table with handcrafted Italian entrées.

Check out some photos below of the amazing dishes you’ll find in the book.

Buon appetito!

Gnocchi with Chicken Sausage & Apples in Gorgonzola Cream Sauce – a perfect flavor pairing for Autumn

Apples from our local farmer’s market

Yes, Autumn is here and it’s time to celebrate the ingredients that are at their peak of perfection. Apples are available year-round of course, but the flavor and crisp texture are unrivaled this time of year. You’ll find the best selection and highest quality if you get them at your local farmer’s market (unless you grow them yourself!).

I first got the idea from the amazing flavor combination of gorgonzola cheese with apples. The addition of the sausage turned out to be brilliant in my humble opinion. Feel free to use pork sausage if you prefer.

Making gnocchi from scratch is time consuming but loads of fun if you like to cook … and even more fun if you do it with others who like to cook also. But feel free to buy gnocchi. You can find vacuum packed gnocchi at Trader Joe’s and other stores. If you want to make your own, I’m attaching a recipe PDF here.

Feel free to substitute pasta for the gnocchi. I would use a substantial short pasta such as rigatoni, or possibly farfalle (which we call bowtie but actually translates butterfly).

The sauce for this recipe is a cream sauce. Feel free to make extra if you want to enjoy some another evening (with Fettucine Alfredo for instance). The best cream for making this is the extra heavy whipping cream with 40% fat. We used the Darigold brand at Frankie’s and it is available in most supermarkets as well as Costco. It reduces better than lighter creams without separating. Unfortunately, it is usually only available in half gallon sizes. The next best option, available in pints, is 36% Heavy whipping Cream.

In this recipe, I call for sausage links. I prefer it this way, but bulk sausage would also work. You’ll find the recipe written out below, or available as a printable PDF.

Buon appetito! Frankie

Serves 4 as a main course / 6 as a first course

  • 1 recipe Potato Gnocchi (or one pound store bought gnocchi or pasta)
  • 1/3 cup chopped walnuts–toasted
  • 4 Chicken Italian sausage links (or pork if you’d prefer)
  • 1 pint heavy cream
  • 6 ounces gorgonzola cheese
  • 1/2 cup white wine
  • 1 ounce lemon juice
  • 2 cups diced apples (I prefer Gala)
  • 2 to 3 cloves of garlic–minced
  • Parmesan (preferably Parmigiano-Reggiano) – grated or curled
  • Chopped herb such as Italian parsley or sage for garnish

Procedure:

  • If making your own gnocchi, prepare as per recipe available above. Set aside.
  • To toast walnuts, place in a dry skillet over low to medium heat and toast, stirring occasionally until medium brown and fragrant–about 3 to 4 minutes. Set aside and wipe skillet with paper towel.
  • Add a little olive oil to the skillet and cook sausages over medium heat until the exterior is well browned. Add enough water to cover the sausages about two-thirds. Bring to a brisk simmer and continue to cook, adding additional water if needed, until the sausages reach an internal temperature of 165º F. Set sausages aside to cool. Wipe out skillet.
  • Add cream to skillet and simmer over low-medium heat until reduced by about 20%. Add white wine and simmer for about 2 minutes longer. Add gorgonzola cheese and lemon juice and stir in to melt cheese. Remove from heat.
  • Bring 3 to 4 quarts water to boil in a large pot for cooking gnocchi. When water comes to a boil, add a tablespoon of salt.
  • While water is heating, slice sausages into bite size pieces. Heat a little oil in a straight-sided skillet over medium heat. Add sliced sausages and diced apples and sauté until apples begin to soften and caramelize. Add garlic. Stir and cook one additional minute.
  • Add sauce to pan with sausage and apples. Turn to very low heat.
  • Working in batches, add gnocchi to water and cook until they rise to the surface. Remove with a slotted spoon and drain.
  • When all gnocchi are cooked, add them to the pan with the sauce, sausage and apples. Gently toss.
  • Platter and garnish with parmesan, and parsley or sage.

So, what kind of wine to drink with this dish? I would recommend something creamy and viscous, such as a buttery chardonnay, or something to match the sweetness of the apples such as a Gewurztraminer.

Frankie’s Pasta Bolognese

This recipe is featured in my novel, Missing in Firenze, book #2 in the Antonio Cortese Mysteries. In the story it is served to the family in the trattoria owned by a friend.in Firenze. For more information on my novels, check out my author website: frankcurtiss.com

This recipe was originally published in my cookbook, Frankie at Home in the Kitchen, available as an eBook on Amazon:

I don’t want to boast, but I spent much time fine-tuning this sauce, and I must say; that it is one of the best pasta sauces I have ever tasted. It was so good I almost wanted to cry!

About Bolognese:

Bolognese sauce originates from the proud city of Bologna (thus the name), which lies in the heart of the fertile Po Valley in Emilia-Romagna, in north-central Italy. It is a very cultured city which many consider to be the culinary capitol of Italy. If this sauce is any indication, I would agree. Bolognese is different from other meat sauces in that the meat is the star of the show, with the tomatoes in a supporting role. But there is one catch, you must start this sauce early in the afternoon, because it needs more than an hour to prepare and another three hours to simmer very slowly. This tenderizes the meat, so it melts in your mouth, causing your taste buds to scream bravo, bravo!


Makes 5-6 Servings

  • 1/4 cup butter
  • 3/4 cup onion—chopped fine
  • 1/2 cup carrot—chopped fine
  • 1/2 cup celery—chopped fine
  • 6 ounces Pancetta—diced in small
  • pieces (1/4” or smaller)
  • 1 clove garlic—minced
  • 3/4-pound ground beef*
  • 3/4-pound ground veal*
  • 1/2 teaspoon salt
  • 1 cup whole milk
  • 1/2 cup chicken stock
  • 1-1/4 cup dry white wine (such as Pinot Grigio)
  • 28 oz. can Whole Peeled Tomatoes—broken up with your hands
  • 3/4 cup canned Tomato Sauce
  • pinch crushed red peppers (optional)
  • fresh ground black pepper
  • 1 pound hearty pasta—such as rigatoni (my favorite), fettuccine or tagliatelle
  • parmesan (preferably Parmigiano-Reggiano) – grated or curled
  • 2 tablespoons Italian parsley—chopped
  1. Heat the butter over medium heat in a heavy-bottomed
    Dutch oven or a large deep skillet. Sauté the onion,
    carrots and celery until softened, about 5 minutes.
  2. Add Pancetta and sauté for 5 minutes. Add the garlic, and
    cook until onions begin to brown and garlic is softened and
    fragrant—2-3 minutes.
  3. Add the ground meats and 1/2 teaspoon salt. As meat
    cooks, chop it relatively fine with the back of a wooden
    spoon, until it just loses its raw color, about 3 to 4 minutes.
  4. Add the milk and simmer until it evaporates, about 10 to
    12 minutes (there will still be some clear liquid visible from
    the fats).
  5. Add the white wine and simmer until it evaporates, 12
    to 15 minutes. Use your wooden spoon to scrape any
    browned-bits from the bottom of the pan (lot’s of flavor!).
  6. Add the Whole Peeled Tomatoes with their juices, the
    Tomato Sauce, the chicken stock, and a pinch of crushed
    red peppers if desired. Bring to a simmer. Then reduce
    heat as low as it will go and simmer, stirring occasionally,
    for 3 hours (see Frankie’s Tip’s).
  7. Add several twists of fresh ground black pepper. Taste
    and adjust salt and pepper as needed.
  8. When the sauce is almost done cooking, bring a large
    pot to a boil over high heat and add a tablespoon of salt.
    Cook your pasta until nearly al dente. Reserve about a
    1/4 cup of pasta water before draining.
  9. Drain pasta and return to the pasta pot. Stir the sauce into
    the pasta and pour in the reserved pasta water. Cook over
    medium heat for about 2 minutes, stirring constantly.
  10. Serve up with parmesan and garnish with Italian parsley.

Pasta Giardiniera AKA Farmer’s Market Pasta

Penne Giardiniera

Pasta Giardiniera translates Garden Pasta. It is a vegetarian (and vegan) pasta, but of course you can always add some meat if you prefer. Feel free to use any pasta you like.

In my first novel, Deception in Siena, Antonio Cortese and his Aunt Chiara go to the garden to see what they can find. If you don’t have your own vegetable garden, the next best option is to go to your local Farmer’s Market and see what fresh, seasonal produce is available.

I’ve named my version “Farmer’s Market Pasta” because I love to support the local farmers and believe that local farmer’s markets are one of the best places to buy fresh, full-flavored local produce.

Recipes for Giardiniera sauces are very flexible. You can use whatever fresh, seasonal vegetables that you like. Often the base sauce would be a standard tomato or Marinara sauce. I’ve chosen to do this version with our un-cooked Pomodoro sauce which is a little lighter and fresher.

Fresh Asparagus
Farfalle (Bow-tie) Giardiniera
Crook neck zucchini

Recipe featured in my novel, Deception in Siena.
Order or find out more at http://www.frankcurtiss.com

Frankie’s Tips:
♦ If the weather is nice, consider grilling your
vegetables on the barbecue! This is my favorite
way to cook them for optimal flavor. If you don’t
have a vegetable grilling pan for your barbecue,
then cut the vegetables in larger slices for grilling and then cut them smaller afterwards. You could also skewer them.
♦ Another good method is to cook them in a grill
pan with raised ridges. If you don’t have one, any sauté pan will work.
♦ Depending on the season, some of my favorite
veggies for this are asparagus, peppers, zucchini or other squash, eggplant, broccoli raab, and onions (small onions like Cipollini’s are perfect).

Heirloom Tomatoes

Suggested Wine: Nebbiolo
The name Nebbiolo comes from the root word nebbia which means fog in Italian. It hales from the northern Italian region of Piedmont. There, the fog sits upon the valleys and hillsides throughout the autumn, slowing the ripening process, and developing great depth of character.


Giardiniera Recipe – serves 5-6:

  • 1-pound pasta of your choice
  • 1 recipe Pomodoro Sauce (recipe below)
  • Fresh vegetables of your choice–cut into bite size pieces
  • Extra Virgin olive oil (to toss vegetables with)
  • Parmesan or other hard Italian cheese–grated or curled
  • Fresh herb of your choice for garnish

Giardiniera Procedure:

  1. Prepare Pomodoro sauce and set aside. It’s even better if made a day ahead and refrigerated overnight.
  2. Toss vegetables with olive oil and cook until tender (See Frankie’s Tips above).
  3. Heat 4 quarts of water and add a tablespoon of salt when it begins to boil. Cook pasta until al dente. Reserve 1/4 cup of pasta water before draining.
  4. While pasta is cooking, combine sauce and veggies and warm gently over low heat. Salt and pepper to taste.
  5. When pasta is al dente, add to sauce along with the 1/4 cup of reserved pasta water. Toss together.
  6. Garnish with cheese and herbs.
  7. Tell God “mille grazie” for the delicious meal that is going to make you vibrant and healthy!
Pomodoro Sauce

Pomodoro Sauce recipe – makes 5-6 servings

  • 1 – 28 oz. can Whole Peeled Tomatoes
  • 2-3 cloves fresh garlic—pressed
  • 1/4 cup fresh basil—julienned
  • 1/2 teaspoon salt (preferably Sea Salt)
  • 1/2 teaspoon sugar
  • 1/4 cup extra virgin olive oil

Pomodoro Sauce Procedure:

  • Smell the fresh basil and say “thank you” to God for the good things in life.
  • Place tomatoes with their juice in a large bowl. Crush tomatoes with your hands.
  • Stir in remaining ingredients. Refrigerate. I told you this was quick and easy!

Printable PDF for Pasta Giardiniera (AKA Farmer’s Market Pasta)

Printable PDF for Pomodoro Sauce

Pasta al Limone con Gamberi

Pasta with Lemon & Shrimp: An Antonio Cortese Mystery Recipe

This is my first post in a long time. For those who don’t know, I have begun to write mystery-detective novels set in Italy. The protagonist is an Italian American, an ex-detective who now owns an Italian restaurant. He has a lot of family in Tuscany (where his mother comes from), so when he returns, a lot of cooking and eating takes place. People have started to ask me for the recipes of foods featured in the stories, so I decided to begin posting them here on my food blog.

Find out more about my novels at…

https://www.frankcurtiss.com/

This recipe is featured in my second novel, Missing in Firenze, of the Antonio Cortese Mystery series. In the novel, this dish is prepared by Antonio’s Zio (Uncle) Pasquale and Zia Frankie.

Pasquale and Frankie are the owners of a lovely little boutique hotel in Positano on the Amalfi Coast. This is a traditional recipe from that area, where lemon trees abound. It is often made without the addition any meat or seafood, but it is not uncommon for the locals to add seafood of some kind. Feel free to make it either way, or with any other seafood that appeals to you. Buon appetito!

As with any recipe I highly recommend you do your Mis en Place (French term for pre-prep, meaning Everything in Place) before you start the actually cooking.

You’ll be using every part of the lemons for this recipe. The lemons I used were very large, so I zested and juiced two instead of the three medium lemons called for in the recipe. After zesting and juicing, throw the lemon rinds in the pasta water.

Now it’s time to start cooking. This is just an overview. Check the recipe for the details. First, start your pasta water heating. Next, heat your butter and olive oil until it begins to shimmer. Add your shrimp and capers, cook some, then add your garlic. Next add the white wine.

I like to use a high-quality, grass-fed butter, such as Kerrygold.

It’s important not to overcook the shrimp or they will become rubbery. When they are ALMOST fully cooked turn off the heat.

Cook your pasta a little less than al dente (about 1 minute less than package instructions). Don’t forget to reserve some starchy pasta water before you drain your pasta! It is used to add viscosity and thicken your sauce. Combine it with your lemon juice mixture.

Now, turn the heat back on under shrimp. Add pasta. Pour the lemon juice mixture over the top and toss furiously. Cook one to two minutes until pasta is al dente and shrimp are properly cooked. Platter and garnish with Italian parsley.

Raise a glass and toast those whom God has given you to love. Buon appetito!

Wine Recommendation: This pasta would pair beautifully with a white wine from Campania, such as Fiano di Avellina. If you can’t find one, I suggest a good Pinot Grigio

5-6 servings:

INGREDIENTS:

1 pound pasta (spaghetti or linguine)

4 medium size lemons

Fresh ground black pepper—coarse ground

sea salt (or other high quality salt)

2 ounces butter (preferably grass fed)

2 ounces extra virgin olive oil

1/4 cup capers (rinsed and drained)

3-4 cloves of garlic

3 ounces white wine

Italian parsley—chopped (for garnish)

12-16 ounces shrimp—peeled & deveined (and at least partially thawed if frozen)

PROCEDURE:

1. Cut one of the lemons into wedges and set aside.

2. Zest the remaining three lemons into a bowl.

3. Juice those same three lemons into the bowl with the lemon zest. Add lemon rinds to the pasta water.

4. Rinse and drain capers and set aside.

5. Slice garlic thin. Set aside.

6. Chop parsley and set aside.

7. Grind a generous amount of pepper into the lemon mixture. Add salt (start with 1/2 to 3/4 teaspoon).

8. Begin to heat 4 quarts of water. When water begins to boil, add a tablespoon of salt.  

9. Add butter and oil to a skillet and heat over medium-high heat until it begins to shimmer.

10. Add shrimp and capers. Sauté for about two minutes, then add the garlic and cook for another minute.

11. Add white wine and allow to simmer (watch out for flame-up!). Turn off heat when shrimp are almost fully cooked.

12. When water is boiling, cook pasta until nearly “al dente” (about one minute less than package instructions).

13. Before you drain the pasta, ladle 3-4 ounces of starchy pasta water into lemon mixture. Drain pasta.

14. Turn the heat back on under shrimp. Add pasta. Pour the lemon juice mixture over the top and toss furiously. Cook one to two minutes until pasta is al dente and shrimp are properly cooked.

15. Platter and garnish with Italian parsley.

16. Raise a glass and toast those whom God has given you to love.

Sweet Potato Gnocchi… a perfect comfort food for Autumn

Happy chef!

Autumn has already arrived here in the Pacific Northwest.  Not many leaves have changed color yet but we’re getting plenty of cool and wet days.  So let’s warm you up with some comfort food.  This dish feels like Autumn to me.  Maybe it’s the color of the sweet potatoes that make it feel that way.

Making your own gnocchi takes a little time and practice but it really is not difficult and once you start to get the hang of it, it is great fun. If you want to double or triple the fun, make them with some friends or family.  Or even more fun still, hire me (Frankie) to come and do a cooking class party in your home!

Peeled sweet potatoes

There are really two different recipes here, one for making the gnocchi, and the other for the way I recently made mine with Butter, Pancetta, Onions and fresh Sage.  I wanted something that would complement, not overwhelm, the flavor of the sweet potatoes, and this really turned out great.  If you wanted to make this vegetarian you could leave out the pancetta; and if you wanted it completely vegan, leave out the butter and use only a good extra virgin olive oil.

Using a potato ricer

If you’ve never made gnocchi be sure to read the Tips for Making Homemade Gnocchi  before you launch into the recipe.

The key is getting the dough right… not too moist… not too dry.  I instruct you add most of the flour but then you add more as needed until you get just past the point of the dough being sticky. You don’t want to overwork it or it will get tough.  You want it

Adding flour

to be no longer sticky but still supple, workable, and holding together (not crumbly).  I can’t tell you exactly how much flour because different potatoes will have different moisture levels depending on the type of potato, the baking, etc.  Besides, the amount of potato may vary also.  If your weight is a little over or under, just adjust the other ingredients accordingly.

Mixing dough

A Couple of tools are really handy when making gnocchi.  Using a potato ricer helps so the potatoes are not lumpy which will cause them to crumble.  Most cost under $25 and they are awesome to use when making mashed potatoes.  If you don’t have one, just mash the potatoes well.

Form a ball

Rolling dough

Cutting dough

Adding ridges with gnocchi board

The other tool is a gnocchi board, used for putting ridges on the gnocchi.  These are only about $6 on Amazon.  Order it today and you’ll have it in a day.  Here is the one I bought…

 

 

https://www.amazon.com/Fantes-Gnocchi-Beechwood-8-Inches-Original/dp/B0019R7SPS/ref=sr_1_2?crid=15YRPY0G6TRGD&keywords=gnocchi+board&qid=1568750620&s=gateway&sprefix=gnocc%2Caps%2C213&sr=8-2

Finished gnocchi

Another tip or two:
  1. Instead of cutting the dough into balls, it will make it easier to roll out if you cut it in longer, narrower pieces.
  2. Also, if you over-flour the work surface it will make the dough harder to roll.  It will want to just slide around under your hands.

HOW I SERVED MY SWEET POTATO GNOCCHI:

Making the butter, pancetta, onion, sage sauce

As mentioned earlier I wanted something that would complement, not overwhelm, the flavor of the sweet potatoes.  A very common way to serve potato gnocchi in Italy in with a simple butter and sage sauce.  I wanted to take it to another level so I added pancetta (Italian bacon) and onions to that.  There are lots of other good ideas online. A friend told be about a sauce she did with butter, maple syrup, brown sugar, cranberries, and pecans. Sounds great, and the sweetness would work with these.

 

 

Vegetarian Option: Easy just leave out the pancetta.

Vegan Option: Our granddaughter is vegan.  They don’t do butter.  For her’s we simply eliminated that in favor of a good extra virgin olive oil (or walnut oil would be excellent).

 

Recipes are following.  If you’d prefer recipes in PDF format click below

Sweet Potato Gnocchi recipe PDF

Buona sera.  May God richly bless your table with joy, laughter, and his abundant love!

Frankie

A great time for Tuscan Clam Sauce

Ciao friends!

If you are like me you sometimes think of summer as seafood season. But clams are best in the winter.  This recipe was published in my cookbook, Frankie at Home in the Kitchen, still available online as an eBook.

I really love traditional clam sauce, but this Tuscan variation with the addition of some crushed tomatoes is really amazing.  This recipe is best with fresh clams, but for a simple, and still delicious weeknight dinner, you can make it with canned clams.  You could make this with spaghetti or another long pasta if you prefer but I really like the linguine.  It holds the sauce better and has more body to it.

Nobody likes eating sand with their clams so be sure to read my Frankie’s Tips on how to purge the sand from fresh clams.  

One other Frankie’s Tip… this one for Food Safety.  Be sure to discard any clams which do not open up when you cook them!  This means those clams were not alive to begin with and may be contaminated with bacteria or toxins.

Buon appetito!  Frankie

Recipe for Linguine with Tuscan Clam Sauce

 

 

 

A wonderful spring & summer pasta … Mediterranean Shrimp Linguine

This is a pasta we served on out Spring menu every year at Frankie’s.  You can see photos of my line cook preparing it below.

This recipe is in my cook book, but since the book is sold out (you can still get it as an eBook on Amazon), I thought I’d share it here.  I call this pasta “Mediterranean” because the addition of feta cheese and kalamata olives takes it out of the typical sphere of Italian cooking, making it more Greek in nature.  The flavor combination is exceptional.  

This pasta is easy to make and is also a very healthy recipe.  I hope you’ll give it a try!

You need two recipes to make this… our Pomodoro Sauce recipe and the recipe for the pasta. Both can be found below.

Pomodoro Sauce Recipe

Mediterranean Shrimp Linguine Recipe

A delicious, nutritious pasta… Orecchiette with Salmon & Kale

Orecchiette Pasta with Salmon & Kale:

Orecchiette w Kale2Not all pastas are created equal. Some are delicious–and not so healthy.  Others are nutritious–but not so tasty.  Here is one with the best of both world’s… delicious, heart healthy salmon and fresh kale combine to give you both terrific taste and great health benefits.

Recipe